DEXA Scans Arrive In The UK – What Are You Made Of?
What are you made of? Now of course I had always been told that it was snips and snails and puppy-dogs’ tails. But there comes a point in your weight loss journey where the body composition feels more important than your exact weight. You see, the truth is that we don’t want to lose weight. […]
Why Viz Should Scrap Less Cake More Exercise Magazine
I bow to no man in my love for Viz, as my ability to recite the Profanisaurus from memory should ably attest. However, their latest lol didn’t have me bursting my farting strings and I wanted to explain why because the attitude it represents is reaching an epidemic and, in my humble opinion, it needs to […]
Everything You Need To Know About Poo And Your Health
Please note, this article deals with the topic of poo. You might not want to read this as you sit down to tuck into a sausage butty. As unsavoury a topic as poo might be, it’s also an incredibly useful tool to tell you more about your health. In short, you need to get on more […]
Can You Nag Your Partner To Lose Weight?
You’re a MAN v FAT reader so there’s a good chance that you’re battling fat. That’s all good, but what about your partner? Do they need to shift a few pounds? How do you convince them that they should be losing weight, if it’s just not on their radar at the moment? We enlisted the […]
Happy Christmas And A Healthy New Year From MAN v FAT
Christmas is upon us, we’re winding down for some seasonal cheer (plenty of frosty breath walks in gloves and hats to offset the mince pies) and we’ll be back and blogging from the 31st December. The forum will be open all over Christmas so if you want help, to celebrate a victory or you spot […]
Essential Christmas Gifts For Men Losing Weight
Dear Santa, we know that it’s a Christmas obligation that you have to bring us pants and socks, we’ll even put up with (and eat) the Selection Box – but you might know that we’re trying to lose weight at the moment and as such we’d really like these… A month (or two, or three) […]
Secret Eating Confessions
Judging by the response we’ve had to our request for your secret eating confessions (you can add yours here or email them privately if you prefer) this is a big problem for a lot of men. In this post alongside some of the confessions we’ve tried to give you some practical advice about what secret eating is and how […]
WE ONLY BLOODY DID IT!
Wow! Thank you so much to everyone who voted for us in the UK Blog Awards 2015, I’m thrilled to say that out of 2,000 blogs and with 45,000 votes being cast we are in the final – posh awards dinner, the whole nine yards. THANK YOU!
Prepare To Diet – What To Do Before January 1st
December is a tough time for those of us in the weight loss biz. We know you’re all out there eating and drinking your way up to Christmas and that when that’s done there’ll be a rush for help on January 1st. Imagine Black Friday multiplied by the Battle of Balin’s Tomb and you’ll have a good idea of […]
Free Tool For In-Depth Health Insights Launches On MAN v FAT
We’re very proud to announce the launch of a free new tool on MAN v FAT this week. Someone smash a bottle of champagne on something – The Health Report is LAUNCHED! Click the image to check it out and try it for yourself: Exciting! Colours! Health Insights! Much new! We created the Health Report […]
