Meet The Dugout: our MAN v FAT Football members’ area that’s home to everything you need for successful weight loss.
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Find out how your team’s doing, get a recipe for tonight’s meal or learn more about losing weight – it’s all here.
From fakeaway favourites to lighter lunches, we’ve got 100s of fantastic recipes that are nutritionally balanced and suitable for even the most kitchen-shy.
Want to know more about what to eat before exercise or whether you should avoid carbs? We’ve got articles covering all sorts of topics to help you master your weight loss.
We work with Koa Health to bring you MAN v FAT Foundations: a digital tool to help you work through depression, anxiety, and stress using cognitive behavioural therapy-backed methods.
Whether you’re keeping up to date with fixtures or keeping track of your team’s progress, we’ve got it all.
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About us
MAN v FAT is for men who want to lose weight. We run the award-winning weight loss programme MAN v FAT Football, providing guidance, resources and community support to thousands of men every year.
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MAN v FAT Player Support