Man v Fat. Where men lose weight.

If you’re a man that wants to lose weight, MAN v FAT is behind you all the way with diet tips and weight loss motivation for men. Our philosophy is simple: all the information, support and tools you need to improve your health, with a refreshing no-nonsense approach.

90% lose weight *

* Based on those who complete their first season with us.


what we offer

We’ve helped thousands of men lose weight, and we can help you too.

Whether you fancy getting back on the pitch or just want a little online support, we’ve got you.


Weekly matches with qualified referees, an experienced coach, and the support of likeminded teammates. From just £31 a month.

Tools & Tips

Not ready to sign up? Check out our range of tools to help you lose weight, including weight loss stories from real men, recipes, and much more.

Real men, real weight loss stories

We call them Amazing Losers, but you might know them as weight loss before and after stories. They’re motivating, honest, and there’s not a magic pill in sight.

Getting started with weight loss

Want to lose weight but not sure where to start? We’ve all been there. Get all the info you need right here.

Preston retain XIs title

MAN v FAT Preston emerged victorious once again in our MAN v FAT XIs competition, retaining their title after a hard fought victory over their Walsall counterparts in mid-May. Does your club want to get

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Start your fight against fat with man v fat football