Man v Fat. Where men lose weight.

If you’re a man that wants to lose weight, MAN v FAT is behind you all the way with diet tips and weight loss motivation for men. Our philosophy is simple: all the information, support and tools you need to improve your health, with a refreshing no-nonsense approach.

90% lose weight *

* Based on those who complete their first season with us.


what we offer

We’ve helped thousands of men lose weight, and we can help you too.

Whether you fancy getting back on the pitch or just want a little online support, we’ve got you.


Weekly matches with qualified referees, an experienced coach, and the support of likeminded teammates. From just £31 a month.

Tools & Tips

Not ready to sign up? Check out our range of tools to help you lose weight, including weight loss stories from real men, recipes, and much more.

Real men, real weight loss stories

We call them Amazing Losers, but you might know them as weight loss before and after stories. They’re motivating, honest, and there’s not a magic pill in sight.

Getting started with weight loss

Want to lose weight but not sure where to start? We’ve all been there. Get all the info you need right here.

Do I have to wear shin pads?

No ifs, no buts, shin pads are a must.Alright, let’s talk shin pads. Love ‘em or hate ‘em, to take part in MAN v FAT Football you’ve got to wear ‘em (and same goes for

Read More »

Transforming men’s lives in Carlisle

The phrase “football is more than a game” is a sentiment echoed by all those involved in the sport, from players and coaches to fans and commentators. In Carlisle, the saying is certainly ringing true.

Read More »

Merthyr to remember clubmate Alex

Members of MAN v FAT Merthyr’s community will come together on Saturday 2nd March to remember former clubmate Alex Meek (pictured centre, above). Alex was a popular member of the MAN v FAT Merthyr club,

Read More »

Start your fight against fat with man v fat football