Everything You Need To Know About Poo And Your Health

Please note, this article deals with the topic of poo. You might not want to read this as you sit down to tuck into a sausage butty. As unsavoury a topic as poo might be, it’s also an incredibly useful tool to tell you more about your health. In short, you need to get on more […]
Can You Nag Your Partner To Lose Weight?

You’re a MAN v FAT reader so there’s a good chance that you’re battling fat. That’s all good, but what about your partner? Do they need to shift a few pounds? How do you convince them that they should be losing weight, if it’s just not on their radar at the moment? We enlisted the […]
Happy Christmas And A Healthy New Year From MAN v FAT

Christmas is upon us, we’re winding down for some seasonal cheer (plenty of frosty breath walks in gloves and hats to offset the mince pies) and we’ll be back and blogging from the 31st December. The forum will be open all over Christmas so if you want help, to celebrate a victory or you spot […]
Essential Christmas Gifts For Men Losing Weight

Dear Santa, we know that it’s a Christmas obligation that you have to bring us pants and socks, we’ll even put up with (and eat) the Selection Box – but you might know that we’re trying to lose weight at the moment and as such we’d really like these… A month (or two, or three) […]
Secret Eating Confessions

Judging by the response we’ve had to our request for your secret eating confessions (you can add yours here or email them privately if you prefer) this is a big problem for a lot of men. In this post alongside some of the confessions we’ve tried to give you some practical advice about what secret eating is and how […]
WE ONLY BLOODY DID IT!

Wow! Thank you so much to everyone who voted for us in the UK Blog Awards 2015, I’m thrilled to say that out of 2,000 blogs and with 45,000 votes being cast we are in the final – posh awards dinner, the whole nine yards. THANK YOU!
Prepare To Diet – What To Do Before January 1st

December is a tough time for those of us in the weight loss biz. We know you’re all out there eating and drinking your way up to Christmas and that when that’s done there’ll be a rush for help on January 1st. Imagine Black Friday multiplied by the Battle of Balin’s Tomb and you’ll have a good idea of […]
Free Tool For In-Depth Health Insights Launches On MAN v FAT

We’re very proud to announce the launch of a free new tool on MAN v FAT this week. Someone smash a bottle of champagne on something – The Health Report is LAUNCHED! Click the image to check it out and try it for yourself: Exciting! Colours! Health Insights! Much new! We created the Health Report […]
Honest Supplement Reviews: Yucon Root

Product: Pure Yacon Root Best Price: £29.99 (free p&p) from Holland and Barrett or £18.36 from Nuvivit. What does the PR say: Brace yourself, it’s quite a bragging list: Caffeine has a stimulating effect on the body. It gives energy. Caffeine is also a stimulator of lipolysis – it is believed that it may accelerate the processes of fat cells decomposition. Capsaicin […]
The Five Types Of Fat Man

We all know that stereotyping is wrong, harmful and that we shouldn’t do it. And yet we all know that we do do it on a daily basis. So what are the stereotypes concerning fat men? We came up with the five types of fat man, breaking fat men down into generic categories to try and […]