Tag "vegetables"

Discovering the African aubergine

We’re always up for trying new things here at MVF, especially when it comes to food. We’ve teamed up with chef Mick Élysée, who specialises in Afro-fusion cuisine, to help us branch out a bit and add some excitement to our kitchen. Mick’s cooking is inspired by his roots in the Congo and he’s just released a cookbook with his guide to healthy eating, African style. Here he explains why you