Eat The Rainbow – #MVFCHALLENGE

They say we eat with our eyes first, and if you’ve ever marvelled how adding a bit of green to your plate makes your meal look fresher, healthier and tastier then you’ll know how true this is. While it’s nice treating yourself to a bit of eye candy before you tuck in, it turns out […]

Un-beet-able #MVFNewsround

Talking TALKS, avoiding beetroot, getting clued up about diabetes and scoffing low-cal desserts – that was the week that was with the MAN v FAT Newsround… FROM THE MAN v FAT FOOTBALL LEAGUES The first session of our new MAN v FAT TALKS series kicked off on Tuesday and it was a great success, with […]

Discovering the African aubergine

We’re always up for trying new things here at MVF, especially when it comes to food. We’ve teamed up with chef Mick Élysée, who specialises in Afro-fusion cuisine, to help us branch out a bit and add some excitement to our kitchen. Mick’s cooking is inspired by his roots in the Congo and he’s just released […]