How to get started with #Veganuary

In the spirit of ‘new year, new me’, taking up month-long challenges to better yourself in some way is an extremely popular way of getting your year off to a good start, and one of the most popular ones at the moment is #Veganuary.¬† #Veganuary encourages you to go vegan for a month, ditching the […]

Un-beet-able #MVFNewsround

Talking TALKS, avoiding beetroot, getting clued up about diabetes and scoffing low-cal desserts – that was the week that was with the MAN v FAT Newsround… FROM THE MAN v FAT FOOTBALL LEAGUES The first session of our new MAN v FAT TALKS series kicked off on Tuesday and it was a great success, with […]

5 products to make Veganuary easier

If you’ve decided to give Veganuary a go, it can be a bit of a shock to the system, especially if you’re used to loading up on meat at every meal. We’ve found that veganism hasn’t been all that popular – whenever we’ve mentioned it on here or on Instagram it’s been met with resistance […]

Amazing vegan recipes to keep Veganuary going

Veganuary is almost over, but that doesn’t mean you need to hop off the vegan bandwagon just yet. Whether you’ve gone vegan for ethical reasons, health reasons or slightly more superficial weight loss-related reasons, it has never been easier to stick to a diet free from animal products. Supermarkets are launching vegan ranges, brands are […]

A nutritionist’s guide to milk alternatives

Whether you’re lactose intolerant, making the switch to veganism or just looking for an easy way to cut calories, it has never been a better time to give up the semi-skimmed in favour of milk alternatives. ¬†There are now so many on the market – who knew you could milk an almond? Exactly. As your […]