Tag "vegan"

5 products to make Veganuary easier

If you’ve decided to give Veganuary a go, it can be a bit of a shock to the system, especially if you’re used to loading up on meat at every meal. We’ve found that veganism hasn’t been all that popular – whenever we’ve mentioned it on here or on Instagram it’s been met with resistance (with the majority of people voting on IG earlier in the year saying that they

Amazing vegan recipes to keep Veganuary going

Veganuary is almost over, but that doesn’t mean you need to hop off the vegan bandwagon just yet. Whether you’ve gone vegan for ethical reasons, health reasons or slightly more superficial weight loss-related reasons, it has never been easier to stick to a diet free from animal products. Supermarkets are launching vegan ranges, brands are offering vegan alternatives (including dairy-free Ben & Jerry’s!) and chefs are getting in on the

A nutritionist’s guide to milk alternatives

Whether you’re lactose intolerant, making the switch to veganism or just looking for an easy way to cut calories, it has never been a better time to give up the semi-skimmed in favour of milk alternatives. ┬áThere are now so many on the market – who knew you could milk an almond? Exactly. As your resident lactose-intolerant MVFer, I’ve tried them all over the years. So I teamed up with