How To Have A Healthy Barbecue
The sun is shining and the barbecue is calling your name. Here’s how to have a healthy barbecue.
Dealing with disappointment on the scales
Dealing with disappointment on the scales is a tough old game. You step on the scales, eyes on the prize. You’ve got your goal firmly within your sights, and you’ve been trying your hardest to do everything you need to do to get there. And then…the scales refuse to play ball. The number has gone […]
The Denim Guide for Guys With Big Thighs
The world is opening back up, and if you’re ditching the trackies, here’s how to shop for jeans for guys with big thighs
Are vegetarians healthier than meat-eaters?
A new piece of research presented at the European Congress on Obesity suggests that vegetarians are healthier than meat-eaters in a variety of ways. So what’s the deal, are vegetarians really healthier than meat-eaters? What’s the research? Researchers at the University of Glasgow studied 177,723 participants in the UK aged 37-73 and found that those […]
How to Feel Confident in Clothing as a Big Man
If your clothes are too small and you’re anxious about the easing of lockdown restrictions, you’re not alone. Here are BigClothing4U’s tips for how to feel confident in clothing as a big man.
So what’s MAN v FAT about then?
Our successful MAN v FAT Football programme has helped men in the UK shed almost 270,000lbs in excess weight over the last 5 years, through accountability, guidance and support. With over 80 league locations across the UK, there will most likely be a MAN v FAT league near you and plenty of like minded men […]
What you should eat this weekend
The weather is rubbish, the news is depressing and depending on where you live, you’re probably facing some kind of COVID restrictions. If there’s anything more comforting than food, we don’t know it, which may speak to why we need MAN v FAT in the first place, but sssh. Here’s what you should eat this […]
15 MORE motivating weight loss quotes
We’re not denying that they’re corny, but love a good weight loss quote nevertheless. Here are 15 more of our faves
6 ways to reset your weight loss goals
If your weight loss efforts have stalled during lockdown, don’t worry. Harness that back to school feeling with these 6 ways to reset your weight loss goals.
Joe Wicks’ guide to staying healthy after lockdown
Lockdown has been tough, but if anything comes from it, hopefully it has given us a timely reminder to get active and look after our minds. Hands up if you joined in with the ‘nation’s PE teacher’ Joe Wicks at some point during lockdown? With around 2 million people streaming each daily workout, you’re probably at […]
