A New Man: Amazing Loser Jon Joyce

Here’s a heartwarming Amazing Loser for you – Jon really wanted to give his family the dad and husband they deserved, and he knew in order to do that he had to make some serious changes. So he did. And because he’s made a complete lifestyle change, there’s no stopping him.  (This Amazing Loser is […]

Nutritionists choose the best options from high street Christmas menus

Unless you’ve been living under a rock recently, you’ll have noticed that we’re quite excited about Christmas food here at MAN v FAT. Pigs in blankets, turkey, cranberry sauce – what’s not to love? We’re big fans of treating ourselves to a turkey sandwich with all the trimmings as we escape the slug of office […]

On the pitch, the ref is God | The MAN v FAT Newsround 24/11/2017

Welcome to our weekly news roundup, where we’ll celebrate your progress, bring you news from the MAN v FAT football leagues plus keep you up to date with all the latest goings-on in the world of weight loss, fitness and food.  FROM THE MAN v FAT FOOTBALL LEAGUES It’s time to get the open top […]

RECIPE: Tomato and cream cheese soup

If you’re stuck for simple lunch ideas and are sick of sandwiches then you need our easy tomato and cream cheese soup. I know what you’re thinking – cream cheese? In a soup?! But trust us – this is a creamy bowl of comfort and the cream cheese is just a lower-calorie way of getting […]

A nutritionist’s guide to milk alternatives

Whether you’re lactose intolerant, making the switch to veganism or just looking for an easy way to cut calories, it has never been a better time to give up the semi-skimmed in favour of milk alternatives.  There are now so many on the market – who knew you could milk an almond? Exactly. As your […]

The ultimate guide to festive food menus 2017

The Christmas ads are on TV, you can get eggnog put in your coffee at Starbucks (if you’re into that kind of thing) and Wonderful Christmastime is playing in shops again – yes folks, the countdown to Christmas is well and truly on and the festive food menus of 2017 have been launched. The best […]

The best non-chocolate advent calendars 2017

Bored of Cadbury’s, not a fan of chocolate or just fancy something fun to open every day in December? You might be wondering what advent calendar you should buy this year (because that’s not just a thing that kids do, right?) but never fear – we’ve got you covered with the 10 best non-chocolate advent […]

The ultimate guide to festive drinks 2017 – part 2

Last week we brought you the first part of our ultimate guide to this year’s festive drink offerings, featuring all the new Christmassy offerings from Starbucks, Costa and Caffe Nero. There was a lot of gingerbread, many different types of hot chocolate and a hell of a lot of sugar, which shocked some of our forum […]