In episode 16 of the MAN v FAT Podcast, Stu and Roman talk to MvF Football player John Barberio from the Salford league. He reveals how he lost 28KG, tells us how his health has improved dramatically and what it’s like to get fit and healthy in your sixties.
Listen to the episode on Soundcloud above, or click here if you can’t see the widget.
You can also now find the podcast on iTunes! Click the link to listen on iTunes and subscribe to get every episode as soon as it’s out.