The MAN v FAT Podcast episode 15 – New year goals

Share this article

In episode 15 of the MAN v FAT Podcast – the first of 2019! – we take a look back at the last few months. We discuss setting goals for the new year, why rewarding yourself is important and our favourite podcasts so far.

https://soundcloud.com/manvfat/manvfat-podcast-episode-015-new-years-goals

Listen to the episode on Soundcloud above, or click here if you can’t see the widget.

You can also now find the podcast on iTunes! Click the link to listen on iTunes and subscribe to get every episode as soon as it’s out.

Listen to previous episodes of the MAN v FAT podcast here and follow us on Soundcloud to keep up to date with new episodes.

HUNGRY FOR MORE?

We think you’ll like these articles too.

Andrew Shanahan

The man who came up with the idea of MAN v FAT – Shan’s original concept has laid the foundations for today’s programme.

His passion for men’s health has been fundamental in our story so far.

Roger Smith

Roger is one of the original heroes of MAN v FAT, being one of our earliest coaches on the programme.

His empathetic, caring style has supported many men to change their lives with MAN v FAT.

Bob Stamegna

Bob has made a huge impact on MAN v FAT in his time with the programme, bringing a wealth of expertise to his clubs in London.

His knowledge makes him a crucial part of the national coaching community.

Start your fight against fat with man v fat football

About us

MAN v FAT is for men who want to lose weight. We run the award-winning weight loss programme MAN v FAT Football, providing guidance, resources and community support to thousands of men every year.

Navigate

MAN v FAT Player Support