Why am I not losing weight?
Why am I not losing weight when I’m doing everything right?! Sound familiar? Yep, there’s nothing more frustrating than stepping on the scales to find that your weight hasn’t budged, or worse, has gone up, when you thought you had a pretty good week. There are so many factors to take into account when it […]
Workout For The Mind – Amazing Loser Kyle Curtis
What do we mean when we talk about “off the scale” victories? Well, changing your life, changing your body isn’t just about a number and it isn’t just about your weight. If you reach a certain weight and the number on your scale stops going down, try not to lose heart. When you’re on a […]
