Garry Seymour has been a very vocal and useful presence on the MAN v FAT website – when he’s not dispensing advice about how to pose properly for photographs he’s doing well on his diet. Here’s the video of our chat where we discuss
- The Rules Diet and the cost-efficiency of Paul Dolman-Darrall’s jaffa cake rule.
- How many calories in a big pack of Doritos (spoiler)
- Fatty liver disease (NHS info)
- Tips for how to combat an overwhelming urge to eat.
As Garry says, one of the great things about MAN v FAT, perhaps the greatest thing, is that you’re surrounded by other men who know what you’re going through. So if you see Garry around the forum, don’t forget he’s given us express permission to kick his arse about his weight loss.
Since I get name checked. The idea of throwing away Jaffa Cakes actually can stop you from buying them in the first place. Thus is cost-efficient. For example, I delight in seeing a 3 pack, rather than a 12 pack as I can justify purchase.
The kid thing I get, I just buy kids snacks I am not so fond of, but they like. However, of course every now and then I eat kid snacks. They can also be kept down in quantity in cupboards.
Yes Paul… That what I liked about your idea. Makes you think twice about buying it in the first place. I hate wasting money!
I look forward to the day we can all come together and do something.
Absolutely. A nice, big organised meet-up would be pretty cool!