Weight Loss

The power of saying no: Amazing Loser Josh Deegan

One thing we love from running our MAN v FAT Football leagues is seeing the inspiring progress made by players – even if you have absolutely no intention of ever setting foot on a football pitch, you could learn a thing or two from these guys. This week’s Amazing Loser has lost over 8 stone in ONE year after being overweight all his life and he has some very good

MAN v FAT Newsround 16/3/2018: Is it time to be blunt about cannabis water?

While the eyes of the world are concentrating on a suspicious poisoning, we show a way you can rid your body of another type of nasty toxin with a new controversial type of water. Also this week: a heart-warming story of generosity, surprising facts on the cleanliness of your home and an insight into the most confusing aspects of pop culture. NEWS FROM THE MAN V FAT FOOTBALL LEAGUES There

How to cut down on salt

If you’re making a conscious effort to eat well, chances are that you don’t add salt to your cooking, so you might wonder why you’d need to know how to cut down on salt. I would say that I had a low-salt diet, as I don’t add salt to my cooking and although I could eat salty chips all day every day, I very rarely have them. But in reality,

Don’t Stop Movin’: Amazing Loser Dave Oh

When you’re overweight, being active can feel like the very last thing you want to do. Being sedentary is so much more appealing when you’re out of breath and red-faced even climbing the stairs. But when you’re bitten by the exercise bug, suddenly getting active is a joyous thing, as this week’s Amazing Loser found out when he joined MAN v FAT Football. Considering he used to be 82lbs heavier,