Josh committed to weight loss progress
When it comes to members finding their path to success on MAN v FAT, it doesn’t necessarily mean taking out all of the good things that you enjoy. MAN v FAT doesn’t prescribe particular diet plans to help guys lose weight, but instead aim to provide information and support that steers you toward something that […]
Daniel encourages others to take the plunge
Often the hardest part of trying something new is getting started and taking that leap of faith. We often hear of men who are thinking about starting MAN v FAT but, understandably, find taking that first step is the hardest part of beginning their weight loss and wellbeing journey. For those that do step through […]
Chris gets on the move with MAN v FAT
The arrival of May marks the start of National Walking Month, and getting on the move can play a big part in your health and wellbeing. Whether it’s a morning stroll or a regular 5k to keep you going, getting off your chair and getting out and about can play a big part in your […]
Marc is all smiles at MAN v FAT Fife
Whilst MAN v FAT’s main support to men is to help them lose weight, there are typically huge improvements made to members’ wellbeing and mental health too. The creation of new friendships, being a part of a strong community and generally feeling better about yourself has a range of beneficial impacts. And that’s certainly something […]
Power of community drives Ieuan to success
With thousands of guys participating in MAN v FAT week to week, there are some remarkable people involved in our community. Men of all ages, backgrounds and histories come together to create fantastic club environments and to support each other as they look to improve their health. The blokes that participate in MAN v FAT […]
Sutton’s community helps Kieran achieve his goals
MAN v FAT member Kieran Reynolds has been leading the way when it comes to talking about his lived experience with autism, dyspraxia and dyslexia. Kieran, who has just celebrated his first year as a member with MAN v FAT Sutton, was recently invited to present in front of a group at Sutton Mental Health […]
Mehmet motivated to improve his health
Being a part of the MAN v FAT Leyton community has put Mehmet Akdeniz in a better position with his health and he continues to reap the rewards of his hard work. Mehmet joined MAN v FAT in January 2024 and, having recently celebrated his second anniversary with us, he has now hit 22% weight […]
Richard ready for marathon challenge
MAN v FAT Warrington has been a powerhouse of community over recent years, regularly featuring in the MAN v FAT Awards shortlists. The club has built a strong off the pitch community, with a range of extra curricular activities including parkruns, coffee mornings and much more. One of their members is set to go somewhat […]
Family provides the motivation for James at Watford
Being present for your children is often a key reason why many men get involved with MAN v FAT. Whether it’s being able to keep up as they run around the garden or aiming to ensure you’re around for many years to come, kids are a key inspiration within the MAN v FAT community. That […]
Mark keen to keep progressing
Having been a long term member of the MAN v FAT Chelmsford club, Mark Lyons hit a very special landmark recently – clocking up his 25% weight loss since joining the programme. Mark is a dedicated goalkeeper in the Thursday night sessions in Chelmsford and has now shifted 43kg as he progresses towards his 30% […]
