Consistency the key for Marcus
Consistency is often the key when it comes to successful weight loss on MAN v FAT. Whether it’s regular attendance, regular tracking or consistently exercising outside of your MAN v FAT sessions, that positive habit forming can play a big part in achieving your weight loss and wellbeing goals. For Marcus Elder, a member of […]
James thrives as part of Fife community
This year’s Awards and Amazing Losers games both saw representation from our Scotland community, as our clubs there continue to grow in stature. Darren Gorman from Paisley picked up Assistant Coach of the Year, whilst twenty-four hours earlier, Gary O’Neill from Fife played in the Amazing Losers match. We’ve previously spoken about the vibrant Fife […]
MAN v FAT inspires Adam to new heights
MAN v FAT’s membership not only helps men across the country to lose weight and improve their mental health, it often acts as a springboard to other physical activity, too. For MAN v FAT member Adam Binns, who takes part in our Warrington club, the programme has been an inspiration to a range of additional […]
Josh committed to weight loss progress
When it comes to members finding their path to success on MAN v FAT, it doesn’t necessarily mean taking out all of the good things that you enjoy. MAN v FAT doesn’t prescribe particular diet plans to help guys lose weight, but instead aim to provide information and support that steers you toward something that […]
Daniel encourages others to take the plunge
Often the hardest part of trying something new is getting started and taking that leap of faith. We often hear of men who are thinking about starting MAN v FAT but, understandably, find taking that first step is the hardest part of beginning their weight loss and wellbeing journey. For those that do step through […]
Chris gets on the move with MAN v FAT
The arrival of May marks the start of National Walking Month, and getting on the move can play a big part in your health and wellbeing. Whether it’s a morning stroll or a regular 5k to keep you going, getting off your chair and getting out and about can play a big part in your […]
Marc is all smiles at MAN v FAT Fife
Whilst MAN v FAT’s main support to men is to help them lose weight, there are typically huge improvements made to members’ wellbeing and mental health too. The creation of new friendships, being a part of a strong community and generally feeling better about yourself has a range of beneficial impacts. And that’s certainly something […]
Power of community drives Ieuan to success
With thousands of guys participating in MAN v FAT week to week, there are some remarkable people involved in our community. Men of all ages, backgrounds and histories come together to create fantastic club environments and to support each other as they look to improve their health. The blokes that participate in MAN v FAT […]
Sutton’s community helps Kieran achieve his goals
MAN v FAT member Kieran Reynolds has been leading the way when it comes to talking about his lived experience with autism, dyspraxia and dyslexia. Kieran, who has just celebrated his first year as a member with MAN v FAT Sutton, was recently invited to present in front of a group at Sutton Mental Health […]
Mehmet motivated to improve his health
Being a part of the MAN v FAT Leyton community has put Mehmet Akdeniz in a better position with his health and he continues to reap the rewards of his hard work. Mehmet joined MAN v FAT in January 2024 and, having recently celebrated his second anniversary with us, he has now hit 22% weight […]
