Is Alcohol a Drain on Your Muscle Gain
We’d all love to see a bit of muscle growth, but what if trips to the pub are having an impact on your gains? Here’s the surprising truth behind how alcohol affects muscle growth.
Fitness, Friendship, and Finding Your People
It starts with a goal. Usually to lose a bit of weight, maybe to feel fitter, or to get back into football after a few years off. But what often surprises new MAN v FAT Football players isn’t just how quickly the pounds come off, but how fast the friendships stack up.
Staying Healthy on Holiday
Going on holiday is a much-needed break. Can you strike a balance between enjoying yourself and staying healthy…?
New friendships formed at National Tournament
It was Welsh dominance once again at the MAN v FAT Football National Tournament at the weekend, as Swansea lifted the title for the third year in a row. There’s clearly something in the water on that side of the Severn Bridge, with Wales now having taken the last four MAN v FAT National Tournament […]
Ben ready to carry the baton
MAN v FAT Maidenhead member Ben George will be hitting the streets soon as part of the Baton of Hope UK Tour 25. Ben, who has been a part of the Maidenhead club since 2023 has been selected to be a Baton Bearer for the Baton of Hope UK Tour 25, which is set to […]
Avoiding Heat Exhaustion and Heatstroke
Nothing puts a downer on sunny weather like heatstroke
Getting Started With Cycling
If you’re thinking of giving cycling a go to support your MAN v FAT journey, this guide will help you saddle up with confidence.
Playing footy with diabetes
Managing your blood sugar levels when you’ve got diabetes can be unpredictable. You might wonder how your body will deal with physical activity, and playing football is no different.
Why we have golden goal weeks at MAN v FAT Football
If you’ve been part of the MAN v FAT Football community for a while, you’ve probably heard your coach mention the words “Golden Goal Week” with a knowing grin. But what exactly are these weeks all about, and why do we keep bringing them back?
Lions ready to roar in National Final
MAN v FAT Millwall are ready to go toe to toe with their Preston opponents when the two sides come together in the MAN v FAT XIs National Final on Saturday 31st May. The London side will make the trip north to Bury’s Gigg Lane stadium at the weekend, looking to deny Preston a third […]
