Food

Low-calorie curries: 7 amazing ones to make this week

Everyone loves a curry – a trip to a curry house where you try new and exotic takes on old favourites, a takeaway from your local where your eyes are definitely bigger than your belly, or hell, even a jar of Patak’s chicken korma with shop-bought naans at home is a meal to be celebrated. But all that oil, fat and (depending on how delicate your palate is) cream comes

How many calories in a Pumpkin Spice Latte?

The kids are back in school, the leaves are turning brown, there’s a definite nip in the air and yes, the rain has returned: autumn is here, and with it comes the pumpkin spice latte season. If you’ve never had a PSL, it’s a warming, slightly spiced coffee that has made its way to our shores from the US, and coffee shops go mad for it. And if we’re honest,

MAN v FAT Podcast episode 9 – food glorious food

The latest episode of the MAN v FAT podcast is here, and this week we’re chatting to MAN v FAT’s resident chef Nadine Taylor! With a background in nutrition, Nadine is the brains behind our brilliant recipes, and she has a real knack for creating tasty low-cal meals. You can check out her recipes for MVF here (the low-cal kebab is amazing, fyi) How to get more blokes in the

How to cut down on food waste

You’ve done it again, you’ve cooked way too much and in the bin it goes. I don’t wanna be that person but c’mon, you’re wasting your time, your money and food. And we waste so much food. In 2015, Brits chucked away 7.3 million tonnes, or £13 billion worth, of perfectly edible food. Honestly, doesn’t the thought of that make you feel awful when there are people starving? It’s about time we

Recipe: Thai Massaman Curry

We’re a bit obsessed with Thai-inspired flavours after going out for an amazing Thai meal recently (check out our Thai green soup recipe). This Thai massaman curry recipe is delicious when made with chicken, but will work well with pretty much any meat, especially beef. Some recipes add peanuts, but this bulks up the calories and so we decided to omit them. At 300 calories per portion, this is ideal