Food

RECIPE: Caribbean chicken burrito with pineapple salsa

All the exciting things winter has to offer have been and gone and we want summer NOW. Wanting to see daylight when we go to work and again when we come home is a very simple wish, and it’s surely about time we got to ditch the layers and turn the heating off. With that in mind, we’re putting the slow cooker away for another year and saying goodbye to

Weight loss smoothies: 7 amazing recipes to kickstart January

If like us you’re recovering from festive indulgence and feel like you never want to see another mince pie for as long as you live, your body is probably crying out for some goodness. When it comes to weight loss, smoothies are a good shout as an easy way to get some much-needed fruit and veg into you without much effort – and as long as you remember to go

Dr Google will see you now | MAN v FAT Newsround 14/12/2017

Welcome to the last MAN v FAT weekly news roundup of the year!  We’ll celebrate your progress, bring you news from the MAN v FAT football leagues plus keep you up to date with all the latest goings-on in the world of weight loss, fitness and food.  FROM THE MAN v FAT FOOTBALL LEAGUES Are you ready for the January rush? A lot of people are negative about the ‘New year,

How to make your Christmas turkey diet-friendly

We often think of turkey as being one of the healthier options for the Christmas dinner table – nutritionally it even has the edge over chicken – but there can still be a great deal of variance, depending on the turkey you buy, how it’s prepared and which cuts you choose to eat. So we asked Claire Holland, manager of the Q Guild of Butchers, for her tips for enjoying

Do you shower after exercising?! | The MAN v FAT Newsround 8/12/2017

Welcome to our weekly news roundup, where we’ll celebrate your progress, bring you news from the MAN v FAT football leagues plus keep you up to date with all the latest goings-on in the world of weight loss, fitness and food.  FROM THE MAN v FAT FOOTBALL LEAGUES Nothing makes us prouder than seeing just how well strangers can come together to perform so well together in a team, something