MAN v FAT Confessions: Sports Bra
We have a strict no-judgement policy here at MVF. There are times when we’ve been through the bin looking for the packet of biscuits that we threw away and so the chances are we’re not really in a position to judge. Consequently, we thought we’d give our readers the opportunity to unburden themselves in the […]
Share Your Thoughts About MANvFAT.com and Help Us To Improve!
Like you we’re always looking to improve and sometimes that means stealing other people’s ideas getting feedback from readers. We’re starting to put some changes in place for manvfat.com and we want you to come along for the ride. Actually, we want you to help to drive. Our mission is to support as many men […]
MAN v FAT Confessions: Running Away With It
The theory is that confession is supposed to unburden the soul and leave the confessor feeling lighter. At MAN v FAT we’re all about feeling lighter and so we thought we’d offer our readers the chance to confess their weight-loss and fitness sins. You can add your own completely anonymous confession on the form over […]
Winter cycling tips for beginners
With the winter months well and truly underway, many new cyclists may be too perturbed by the cold weather to go for a ride. But the experts at Sigma Sports have come up with some simple winter cycling tips to help you prepare for and stay safe during a winter bike ride. Wear the appropriate […]
Why adventure sports are good for your health
This is the best way to get an adrenaline-filled activity rush that burns calories and boosts your mental health.
How to get motivated to workout this winter
We all know that exercise is good for us, but actually doing it poses its own challenges, so we asked our mates at BigClothing4U to help us out with some tips for how to get motivated to workout in the winter. After a busy day at work, it’s easy for us to feel like we […]
Common gym mistakes – and how to fix them
We’ve all been there as gym newbies, committing these common gym mistakes. But you can learn from them to reach your goals. Here’s how.
Working out in the summer: what you need to know
Summer is here and the temperature is rising. People everywhere are suddenly ditching clothes and you realise the clothes you’ve been covering up in all winter have got to go. If you’re keen to make this summer the last one you spend feeling uncomfortable, you’re going to want to keep up with your exercise regime […]
How to deal with DOMS
It’s the day after leg day and you can’t walk because it’s SO SORE. You’ve got DOMS, my friend. Here’s how to deal with DOMS.
Getting back into exercise after a long break
It’s entirely likely that you’re getting back into exercise for the first time in a year this month as we see gyms in England reopen and outdoor exercise across the UK resume. If you’ve been lacking in motivation, this is a great time to get back into it, but how can you make sure you’re […]
