The Top 10 Things Fat Lads Worry About

Carrying a few extra pounds comes with a whole set of concerns and anxieties, Adam Barrett knows all about it. 1) If you gain any more weight your penis will look like a very small popped balloon Medical fact: the more weight you gain, the smaller your manhood becomes and the further into the corner […]

The Experiment Every My Fitness Pal User Needs To See

There was a discussion recently among MAN v FAT readers about how different apps and exercise monitors will attribute sometimes massively different calorie counts to the same exercise session. Clearly, if you’re following a calorie counting route to lose weight then this stuff can mean the difference between a loss and a gain – it is also one […]

One Good Reason You Should Vote For Us In The #UKBlogAwards

Let me start with an admission: I am just as skeptical of these “Please vote for us” awards as you are. More often than not they are a big ego play on behalf of the website owner, a traffic hunt from the award organiser and the only thing that they actually do is clog up Facebook and Twitter with […]

Amazing Loser – Nathan Hewitt

Age 24 Height: 5’ 11“ (180.3 CM) Heaviest weight 308 LB (139 KG) Current weight 175 LB (79 KG) Job: Weight loss coach – owner of https://www.trythisforsize.com/ Your issues with weight go back to your teen years, did you put on weight early then? Definitely, I was 15 years old and I weighed 22 stone. I […]

Future Amazing Losers – Garry Seymour

Garry Seymour has been a very vocal and useful presence on the MAN v FAT website – when he’s not dispensing advice about how to pose properly for photographs he’s doing well on his diet. Here’s the video of our chat where we discuss The Rules Diet and the cost-efficiency of Paul Dolman-Darrall’s jaffa cake […]

From Om To Mmm: Mindful Eating For Men

Mindful eating might sound like a terrible 70s concept album, but anyone facing a battle with fat should pay attention because it might just be the single easiest way to lose weight ever devised. We’ve published a beginner’s guide to mindful eating, but here MAN v FAT user and doctor Ben George tells us how […]

Win Tubes Of Nuun Active Hydration And Get An Exclusive Discount!

We’ve bored you about Nuun Active Hydration before haven’t we? They’re the little tablets that you drop in water to make it tasty and more effective. The weight loss benefits of hydration have been much-discussed (SPOILER: it helps, drink more water) but that doesn’t solve the issue that necking eight glasses of water every day […]

Amazing Loser – Brian MacFarlane

Age: 44 Heaviest weight – 205lb (93 kg) Current weight or lowest weight – 147 lb (66.7 kg) Height – 5’9” (175cm) Job – Works for British Airways Engineering Tell us about why you decided to make a change and lose weight.  We’d come back from a holiday and my eldest son had thought he’d […]