It’s really difficult to know whether you’re eating well and doing all the right things. There are so many variables, so many things to think about, and finding out exactly what you should be doing can be overwhelming.
This is where sitting down with a dietician can be REALLY helpful to figure out what you want to achieve and, more importantly, how you’re going to do it. No fad diets, no uncertainty, just good, honest advice from someone who really knows their stuff.
Today’s MVF Advent competition is for a one to one session with a dietician – an up to 60 mins online consultation with one of MAN v FAT’s specialist dieticians, who with over twenty years of experience in the field can give you pointers on your portion sizes and nutrition.
Enter below, or click here if you can’t see the Gleam widget.
