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MAN v FAT Kettering is on the move
Men in Kettering and across the surrounding area seeking to improve their health and wellbeing will have a great new option come September 2025. As
Community support gives Ian a boost
MAN v FAT Rugby is approaching its first birthday and the first year has seen a host of incredible successes across the 16 clubs currently
Top 5 Snacks to Grab Before Football
Getting peckish a few hours before kickoff? Don’t worry, we’ve got you covered with 5 healthy choices to stave off the hunger.
Stephen ready to help Aintree to prosper
Having had his own positive experience with MAN v FAT Football, new Aintree coach Stephen McConville is ready to make a big impression at MAN
Recipe: Chicken Sausage Casserole
This is your fella if you’re after a hearty meal packed with meat, pulses and vegetables to provide plenty of healthy nutrients.
Is Alcohol a Drain on Your Muscle Gain
We’d all love to see a bit of muscle growth, but what if trips to the pub are having an impact on your gains? Here’s the surprising truth behind how alcohol affects muscle growth.
