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After the Final Whistle: Why Talking Matters This World Mental Health Day
This World Mental Health Day, it’s a good reminder that mental health matters just as much as physical fitness. For men, talking about feelings or

Why tracking what you eat helps you lose weight
It might seem like a chore, but tracking everything you eat and drink is a surefire way to make you more aware of what you eating. And when you’re more aware of what you’re eating, you can start to make the changes that will lead to weight loss.

MAN v FAT’s clubs in Wales making a difference
MAN v FAT’s delivery in Wales has been held up as a positive example of how the obesity issue in the country can be tackled

Liam ready to hit the streets in Oxford
MAN v FAT member Liam Saunders is ready to take on the streets of Oxford this weekend for this year’s Oxford Half Marathon. Liam has

6 Health Risks All Men Should Know About
It’s a well-known stereotype that blokes just don’t go to the doctor.

Christian ready for Wall Street success
MAN v FAT Soccer’s latest league gets started in early October, with the weight loss program coming to the iconic Wall Street in Manhattan. Christian