You know we know, right? We know what it’s like to be fat and we know what it’s like to want to lose weight. But more than that, we know precisely why your thighs are hurting right now. Check it out…

How sleep fuels performance: the key to recovery and success
Sleep deprivation can significantly impact your athletic performance – including at your weekly MAN v FAT sessions – by slowing reaction times, reducing endurance, and hindering recovery. We caught up