Boogie2988 lays it on the line – talking about his own experience with fat shaming and how eating helps him deal with his issues. Take a watch but be warned it contains emotions! Once you’ve watched it, it’s also highly worth taking a read of the comments under the video on YouTube – it shows you a side of humanity that isn’t pleasant but just like the broken bottle buried on the beach, it’s worth knowing it exists if nothing else…

Recipe: Chicken Nuggets With Sweet Potato Chips
Make yourself a healthier version of this simple freezer dinner, perfect for any night.