The MAN v FAT Podcast: Episode 7

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In Episode 7 of the MAN v FAT podcast, we move away from MAN v FAT Football and talk weight loss in general. We talk to veteran personal trainer James Connor about why the gym can be an intimidating place, the advantages of meal prepping and how slow and steady beats crash diets. We may also all admit to having a man crush on Cristiano Ronaldo.

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