How to set weight loss goals
Have you decided to lose weight, but don’t know what you should be aiming for? Wanting to ‘lose weight’ is very vague, and doesn’t really help – of course you want to lose weight, you know that! What you really need to know is how much weight you want to lose and how exactly you’re […]
6 ways to reset your weight loss goals
If your weight loss efforts have stalled during lockdown, don’t worry. Harness that back to school feeling with these 6 ways to reset your weight loss goals.
