How much water should you drink?

Do you know how much water you should drink? It’s vitally important that you keep hydrated, whatever the weather. Everyone knows that we should be drinking water, but it can be hard to know exactly how much water you should drink. The often-cited blanket rule of 8 glasses a day is pretty ambiguous, and if […]

Thin Hobnobs are here and they’re 31 calories each!

This week the thing we’re most excited about is thin Hobnobs that are just 31 calories each. We’re not sponsored by Hobnobs, (although they are┬ávery welcome to do so and pay us in biscuits) we’re just big fans of biscuits and rejoice in anything that cuts calories – even if we do then use this […]