Tag "training"

Top fitness trends for 2018: our predictions

Not a year goes by when gyms don’t see a spike in memberships in January as people seek to work off the festive flab, and although hardened gym-goers groan at the sight of clueless wannabes walking around the gym in their brand-new lycra, we really love the spark of motivation a new year brings – so if you’re a fitness newbie this January, we salute you.  But will you be