Greggs Healthy Swaps: The MAN v FAT Swap Shop

There is only one thing that can unite the country more than a pandemic. And that is Greggs. I for one, am not entirely sure how we have all been coping without our (usually) pastry-based treats. It seems to be a fact that in tough times, we turn to carbohydrates and well, times have been […]

Healthy Christmas swaps: the MVF Festive Swap Shop!

It’s a tough time of year; social events, family gatherings, work dos. It’s hard to navigate December without feeling like the mirror is showing you Father Christmas’ reflection rather than your own. So we’re going to try and help you lighten the load with a festive edition of the MAN v FAT Swap Shop! Healthy […]

Subway Healthy Swaps: The MAN v FAT Swap Shop

Aaaand we’re back for another snack attack. This time we’re looking at Subway healthy swaps – we’re gonna Eat Fresh in the only place where your sandwich is made by an artist. We’re stood in Subway and we’re hungry. The smell of bread is intoxicating, I get it. How are you going to resist? Well, perhaps […]

McDonald’s Healthy Swaps: The MAN v FAT Swap Shop

You’ve gone out with the lads/the other half/the kids (delete as appropriate) and your belly is rumbling louder than a jumbo jet on take-off. You’re walking down the high street and their attention has been grabbed by a brightly coloured fast-food restaurant sign and their eyes widen at the thought of a burger. Surely you can’t […]