Tag "stephen morrison"

Can Fat Men Do An Iron Man – Chapter Two

“Identify your dreams and work backwards, using milestones to track and celebrate your progress. Progress doesn’t have to be becoming the best, but simply by becoming better. Better today, than you were yesterday and better tomorrow, than you are today.” This is an excerpt from my Faculty of Sport and Exercise Medicine Lay View and it will guide me on my journey from Fatman to Ironman.  These words were original spoken by Frank