Tag "soya milk"

A nutritionist’s guide to milk alternatives

Whether you’re lactose intolerant, making the switch to veganism or just looking for an easy way to cut calories, it has never been a better time to give up the semi-skimmed in favour of milk alternatives. ┬áThere are now so many on the market – who knew you could milk an almond? Exactly. As your resident lactose-intolerant MVFer, I’ve tried them all over the years. So I teamed up with