WIN an Eatlean cheese bundle

WIN an Eatlean bundle

Ahh, cheese, glorious cheese.  Whether it’s melted on top of a burger (drool), sprinkled over pasta (yum) or just eaten as a snack (deeeeelicious), we love a bit of cheese. But cheese can be high in calories, so you might be tempted to swerve it, and life is too short to live without cheese. Enter […]

WIN smart scales

Win smart scales

Having a good set of bathroom scales comes in very handy when you’re trying to lose weight, so today’s competition prize is just the ticket. These RENPHO smart scales sync with a phone app to track your progress (which also works with Apple Health, Google Fit, Fitbit, etc.) so you can see at a glance […]

How to get the most from your scales

Despite the rise of the anti-scales movement (yes, that is a thing), stepping on the scales remains the most common way of measuring your weight loss progress. As home scales are now so readily available and accurate, how can home weighers get the most out of their scales? Make sure they’re in the right place […]