The Seven Year Plateau – Amazing Loser Mark
Name: Mark (ask him anything on Talk) Height: 6’1″ (186cm) Job: Software developer/Student Age: 26 Location: Germany Highest weight: 273lbs (124kg) Lowest weight: 165lbs (75kg) Plan: First 40kg simply eating less, last 10kg, IIFYM (If it fits your macros) Plateaus can be massively demoralizing when it comes to weight loss, but as any Bavarian will attest, the key is to […]
Trim All Over – Amazing Loser Michael DeCota
Name: Michael DeCota (ask him anything on Talk) Height: 6’4″ (188cm) Job: Linux Systems Administrator Age: 26 Location: New Hampshire Highest weight: 420lbs (190kg) Lowest weight: 249lbs (112kg) Plan: Calorie Counting (Found out my Total Daily Energy Expenditure and then restricted based off that information) Being in shape isn’t all about physical health, but can have an equal impact on our […]
Sweet Nothings – Amazing Loser Tim Vickery Kicks Sugar
Name: Tim Vickery (ask him anything on Talk) Height: 6’3″ (188cm) Job: Marketing Director Age: 42 Location: London Highest weight: 322lbs (146kg) Lowest weight: 220lbs (99.8kg) For every complex, subscription-based, bells and whistles diet program out there, there’s a simple plan that asks you to simply cut one thing from your diet. Traditional enemies fat and carbs have enjoyed a more […]
Telling Obesity to Jog On – Amazing Loser Darren Abbots
Name: Darren Abbotts (ask him anything on Talk) Height: 6’2″ (188cm) Job: Security Age: 45 Location: Weston-super-Mare Highest weight: 393lbs (177kg) Lowest weight: 182lbs (82kg) Darren, many of us can point to outside influences and less than ideal circumstances as contributing factors to obesity – when thinking about what led you to your highest weight, where does the finger of […]
