Greggs Healthy Swaps: The MAN v FAT Swap Shop

There is only one thing that can unite the country more than a pandemic. And that is Greggs. I for one, am not entirely sure how we have all been coping without our (usually) pastry-based treats. It seems to be a fact that in tough times, we turn to carbohydrates and well, times have been […]

5 products to make Veganuary easier

If you’ve decided to give Veganuary a go, it can be a bit of a shock to the system, especially if you’re used to loading up on meat at every meal. We’ve found that veganism hasn’t been all that popular – whenever we’ve mentioned it on here or on Instagram it’s been met with resistance […]

How many calories in Caffe Nero and Pret Christmas food?

There’s no getting away from it now: Christmas food is in full swing and it’s time to get merry with the many different versions of turkey sandwiches currently on the high street. If you’re planning on a trip to Caffe Nero, Pret or Greggs but still want to keep an eye on your calorie intake […]

How many calories in Christmas coffees from Caffe Nero and Pret?

We’re getting well into the swing of Christmas food and drink now as the major coffee chains continue to launch their festive menus. Glossing over the fact that it’s only the first week of November, we’re in for a treat this year with newbies including creme brûlée lattes, a millionaire’s latte plus more gingerbread-flavoured drinks […]