Recipe: Chocolate dipped Christmas fruit
Fruit tastes great on its own but why not add some Christmas excitement by adding chocolate and nuts? After all, if there’s one time of year you should be able to liven up your fruit, it’s Christmas. Good quality dark chocolate is good for sensitive tummies and full of antioxidants, which are important for our […]
The power of berries: The MAN v FAT Newsround 11/5
The sunshine was back this week and so are we to give you your latest fix of MAN v FAT goodness. This week; a closer look at the power of berries, asking when is it too early to start getting your children into an exercise regime, and how you can boost your energy in the […]
Weight loss smoothies: 7 amazing recipes to kickstart January
If like us you’re recovering from festive indulgence and feel like you never want to see another mince pie for as long as you live, your body is probably crying out for some goodness. When it comes to weight loss, smoothies are a good shout as an easy way to get some much-needed fruit and […]
