Tag "food diary"

What do people on Slimming World eat?

Slimming World is another slimming club that, like Weight Watchers, prides itself on group support and an easy to follow plan that can yield some very impressive results. It was founded in the UK in 1969 and its main principles have stayed the same – fill up on the good stuff, cut down on the bad stuff. But what exactly do people on Slimming World eat? We’ve delved deep into the food