Recipe: Sausage and egg muffins

So this might not be the sausage and egg muffin you were expecting, but if you’re craving the flavour of your favourite golden arches breakfast this will give you it for a fraction of the calories. These muffins can be eaten hot or cold, and are great for batch cooking. Make a big batch and […]

Low-calorie curries: 7 amazing ones to make this week

Everyone loves a curry – a trip to a curry house where you try new and exotic takes on old favourites, a takeaway from your local where your eyes are definitely bigger than your belly, or hell, even a jar of Patak’s chicken korma with shop-bought naans at home is a meal to be celebrated. […]

RECIPE: The not-so-dirty doner kebab

Kebabs and guilt seem to go hand-in-hand as their reputation as end-of-the-night, greasy drunk food proves difficult to shake, but it’s not all bad. There’s salad and pitta bread, and as long as you don’t go overboard on the sauces a kebab has got more going for it in the health stakes than a lot […]