Amazing Loser Darren Cole

Name: Darren Cole (find him on TALK here) Height: 5’5″ Age: 34 Location: Long Eaton, Nottingham Highest weight: 280lbs (127kg) Lowest weight: 160lbs (72.6kg) Plan: Sensible eating and calorie counting When you realise you need to lose weight your default option is to go down the stereotypical diet and exercise route – you know, nibbling on lettuce leaves and celery and killing yourself […]