Tag "cravings"

What cravings mean and how to conquer them

We all get them and if you’re anything like us, sometimes it can feel like a nigh-on-impossible task to resist them. Yep, we’re talking about cravings, which every dieter will tell you can be one of the hardest things about losing weight. It just feels so UNFAIR to not be able to eat 63 biscuits in one sitting whenever I want. So what do cravings mean? What happens when cravings