Flip The Switch – Amazing Loser Gino Brouwers
For most of us, identifying and eliminating the poor food choices we make is the first step to weight loss (except those mystifying couples on television shows like Channel 4’s Secret Eaters who are somehow oblivious to their own eating habits) but there’s certainly a case to be made for sticking with the foods you love […]
Ways You’re Doing MyFitnessPal Wrong
It’s one of, if not the, most popular tools for weight loss around, making calorie counting a breeze with its snazzy app and fancy barcode scanner. If you’re a MyFitnessPal devotee, make sure you don’t fall victim to these ways you’re doing MyFitnessPal wrong. MyFitnessPal, if you’re not familiar with it, allows you to log calorie […]
