WIN The Ultimate Healthy Gadget Bundle With New Book Before and After

We love a good book here at MAN v FAT, but how do you choose what to read? Well, how about if we told you that there‚Äôs a new book called Before and After out in January which is not only written by MAN v FAT founder Andrew Shanahan, but is also about weight loss […]

The MAN v FAT Reading List: 5 of the best books about weight loss

It is of course entirely possible to lose a hell of a lot of weight without ever reading a book about the subject, but like those swots in school who actually read the books on the reading list, you’ll give yourself a huge helping hand if you do some reading so that you can start […]