WIN one of 5 copies of Start With One Thing: The Dad’s No-BS Approach To Fat Loss And Fitness #MVFAdvent
Another day, another competition! Today’s prize is one of 5 copies of Dan Fallon’s book Start With One Thing: The Dad’s No-BS Approach To Fat Loss And Fitness. Here’s the blurb: DITCH THE DAD BOD AND BECOME A DAD GOD! From sex to sleep, from fitness to wellness, from mood to food, this book gives […]
WIN The Ultimate Healthy Gadget Bundle With New Book Before and After
We love a good book here at MAN v FAT, but how do you choose what to read? Well, how about if we told you that there’s a new book called Before and After out in January which is not only written by MAN v FAT founder Andrew Shanahan, but is also about weight loss […]
The MAN v FAT Reading List: 5 of the best books about weight loss
It is of course entirely possible to lose a hell of a lot of weight without ever reading a book about the subject, but like those swots in school who actually read the books on the reading list, you’ll give yourself a huge helping hand if you do some reading so that you can start […]
