10 Tips To Beat Bloating
Bloating is that queasy feeling that often accompanies either a hangover, or a few days of excessive eating. Typically, you notice you’re bloated when your stomach feels distended and you perhaps have an accompanying case of wind. We all get bloated sometimes but if you’ve got a bloated stomach that won’t go away, it may be […]
Surprising foods that are making you bloated
Bloating is often an indicator that your gut is unhappy and there are several reasons as to why this could be happening. It is widely thought that certain foods can make you feel bloated, with common culprits being wheat and dairy. However, there are some surprising foods that are making you bloated that you might […]