WIN The Ultimate Healthy Gadget Bundle With New Book Before and After
We love a good book here at MAN v FAT, but how do you choose what to read? Well, how about if we told you that there’s a new book called Before and After out in January which is not only written by MAN v FAT founder Andrew Shanahan, but is also about weight loss […]
Dan v Fat – Amazing Loser Dan Church
This week’s Amazing Loser Dan has built up many different support networks, both in real life and on Instagram, and this has been a big part of why he’s been so successful at losing weight. We’re all guilty of bottling things up or not wanting to bother people with our problems, but as Dan shows, […]
“I had to get out of my vicious cycle” – Amazing Loser Tom Almond
A combination of things sent this week’s Amazing Loser Tom spiralling into a vicious cycle of feeling unhappy and comfort eating. After a nasty car accident, he turned towards food and away from the healthy habits he’d been trying to build, resulting in him reaching his highest weight of 23 stone and finding that he […]
Getting a grip – Amazing Loser Craig Davis
The loss of family members is a cruel and extremely difficult thing to overcome and you’d be forgiven for spiralling out of control. After a tough couple of years, this week’s Amazing Loser Craig vowed to get healthier for the sake of his kids. Name: Craig Davis Age: 36 Height: 6ft Location: Nottingham Occupation: Taxi driver […]
A way of life – Amazing Loser Jason Fewell
If you’ve tried to lose weight before, chances are you’ve been around the dieting block more than once – counting points, sipping on shakes, making cakes out of Weetabix. It works, obviously, but that moment when you let go and realise that lasting weight loss comes from real long-term lifestyle changes can be extremely freeing, as […]
Last chance saloon – Amazing Loser Martin Whelan
It’s so easy to normalise being overweight when you’re so used to it. Aching knees, getting out of breath when going up the stairs, not being able to find clothes that fit? It’s just one of those things, right? This week’s Amazing Loser Martin realised that actually, he was really struggling when he was 94lbs heavier. […]
