Is Dry January actually good for your health?
Following a month of celebratory bubbles and excessive drinking, many people may want to go on an alcohol detox to give their body a much-needed break. It’s obvious to see why Dry January is so popular, and chances are you’ve been trying to cut down. So as Dry January comes to an end, we wondered […]
How to survive Dry January
January is a return to normality and for most of us, an acknowledgement that we have overindulged and need to rein it in. Nowhere is that more apparent than in what we eat and drink – a recent survey revealed that the majority of Brits set new year’s resolutions and the majority of those relate to eating […]
Five of the best low-calorie alcohol-free beers
If you love a pint, you’re not alone, but it’s no secret that alcohol is high in calories – and that’s before you even get to the fry up that makes your hangover more bearable. There has been a massive increase in low-alcohol beer on the market in recent years, but did you know that […]
WIN! A case of St Peter’s Without zero-alcohol beer
WIN a case of St Peter’s Without! We’ve teamed up with award-winning St Peter’s micro-brewery to give three lucky people a mixed case of St Peter’s Without – their zero alcohol beer which is perfect for anyone looking to cut back. Earlier this week we talked about how alcohol can affect your weight loss and […]
How to cut out alcohol for a weight loss boost
Ever considered if you should cut out alcohol? We all love a pint every now and then, but drinking too much can have a devastating impact on your health, including your weight. Did you know that just one pint of cider has the same calories as a McDonald’s sugar ring doughnut? As it’s so easy […]
Cigarettes & Alcohol – Amazing Loser Daniel Prodrick
Sometimes knocking the junk food on the head just isn’t enough – any successful long-term weight loss journey is founded on a total lifestyle change, and for a lot of men, that also means giving up two of your dad’s/Liam Gallagher’s favourite vices: cigarettes and alcohol. Aside from the more publicised negative (and fatal) health […]
