So this might not be the sausage and egg muffin you were expecting, but if you’re craving the flavour of your favourite golden arches breakfast this will give you it for a fraction of the calories. These muffins can be eaten hot or cold, and are great for batch cooking. Make a big batch and have a couple for breakfast, wrap a couple up for lunch with a salad, or
Tag "400 cals"
Everyone has their favourite spag bol recipe, whether it be from a jar or made from scratch. This quick and simple recipe does not disappoint, its packed full of flavour and is a real winner for when you need dinner done in a hurry. The beauty of this recipe is each portion contains 4 of your 5 a day! Yes, you read it right – in just one meal you can
This week we discovered gochujang paste, which is a fermented Korean hot pepper paste, and basically it’s so tasty we’re moving to Korea. We’ve slathered it on pork to make an amazing low-cal gochujang Korean pork recipe. You can buy this paste in most major supermarkets (we’ve seen in it Morrisons, Sainsbury’s and Asda) and it gives a fantastic umami boost to Korean-inspired dishes such as this one. Fermented foods