Recipe: Sausage and egg muffins

So this might not be the sausage and egg muffin you were expecting, but if you’re craving the flavour of your favourite golden arches breakfast this will give you it for a fraction of the calories. These muffins can be eaten hot or cold, and are great for batch cooking. Make a big batch and […]

Recipe: Simple spaghetti bolognese

Simple spaghetti bolognese recipe

Everyone has their favourite spag bol recipe, whether it be from a jar or made from scratch. This quick and simple spaghetti bolognese recipe does not disappoint, its packed full of flavour and is a real winner for when you need dinner done in a hurry. The beauty of this recipe is each portion contains¬†4 […]

Recipe: Gochujang Korean Pork

This week we discovered gochujang paste, which is a fermented Korean hot pepper paste, and basically it’s so tasty we’re moving to Korea. We’ve slathered it on pork to make an amazing low-cal gochujang Korean pork recipe. You can buy this paste in most major supermarkets (we’ve seen in it Morrisons, Sainsbury’s and Asda) and […]