This Movember, MAN v FAT is supporting Movember, and encouraging teams to take on the Move challenge. Run or walk 60km over the month. That’s 60km for the 60 men we lose to suicide each hour, every hour across the world. Or make a target of your own – in the winter months it can be difficult to get Mo-tivated, so commit to hitting a distance target this Movember.

You won’t be alone either – join our Movember network and challenge your team mates to get more active too. You can also compete against other teams in your league and across the country in fundraising and distance covered.

Movember have lots of fundraising incentives too if you want to raise lifesaving funds for the cause, including a pin badge for early fundraisers who donate £10 to their page. Go to the MAN v FAT Activities page and click ‘join this network’ now. You can choose to start or join a team, so co-ordinate with your teammates and Move, together.

Movember funds projects supporting men’s mental health, and tackling prostate cancer and testicular cancer.