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Recipe: Smashing Bean Burger
Pack in some of your 5 a day in burger form with these full-of-fibre patties, perfect for lunch or dinner.

MAN v FAT Bath spread the word
MAN v FAT Bath coach Chris Gannon attended a health and wellbeing event in mid-October to spread the word on the weight loss club in

Felix flying after MAN v FAT weight loss
Our MAN v FAT Soccer clubs have seen men across the US lose well over 5,000lbs since things got underway at the end of 2024

Adrian makes big changes on Rugby programme
MAN v FAT Rugby has been up and running for a year now and men up and down the country are hitting increasingly impressive achievements

Managing Back Pain
You’ve probably experienced back pain at some point – it’s a normal part of ageing. But how can you manage it, and how do you know when it’s time to see a doctor?

After the Final Whistle: Why Talking Matters This World Mental Health Day
This World Mental Health Day, it’s a good reminder that mental health matters just as much as physical fitness. For men, talking about feelings or