in partnership with

MAN v FAT Football is FREE for Hampshire residents thanks to Hampshire County Council

If you’re a man in Hampshire who wants to lose weight, improve your fitness and play football with a bunch of likeminded men, MAN v FAT Football is for you.

Please be aware that MAN v FAT Football sessions in England are currently paused until early 2021. Please check individual league pages for more details.

How can I play for free?

If you’re a Hampshire resident, you can play a season for free. Enter your Hampshire postcode and the promo code HAMPSHIRE when you sign up – you’ll have to pay a ¬£10 deposit, but as long as you attend 10 of 14 sessions you’ll get that back at the end.

Click here to go to the MAN v FAT Football website or sign up using one of the links for your chosen league location below.




Aldershot Garrison Sports Centre, Rawlinson Road, Aldershot, GU11 2LQ


Mondays, 8-10pm



The Sports Academy, West Portway Business Park, Andover, SP10 3LF


Thursdays, 8-10pm



Vyne Community Leisure, The Vyne School, Vyne Road, Basingstoke, RG21 5NU


Tuesdays, 8-10pm

Coming soon





Early 2021



Stoneham Lane Football Complex, Stoneham Lane, Eastleigh, Hampshire, SO16 2PA


Fridays, 8pm-10pm. Launching early 2021



Westleigh Park, Martin Road, Havant, Hampshire. PO9 5TH


Launching early 2021


How has COVID-19 affected MAN v FAT Football?

MAN v FAT Football sessions are currently not running in England due to the current COVID-19 lockdown. The health and safety of player is our #1 priority, and we will always adhere to both government and FA guidance. You can find our latest communications about MAN v FAT Football and COVID-19 here.

What is MAN v FAT Football?

MAN v FAT Football is a UK-wide network of football leagues with a difference – each league is exclusively for men who are overweight and want to make a difference to their health.

90% of our players lose weight, and we’ve been featured on The One Show, BBC Breakfast, Sky Sports News and in FourFourTwo magazine, the Daily Mail, The Guardian and the Daily Star.

Is MAN v FAT Football for me?

If you’re a man and you’ve got a BMI of 27.5 or over, then yes! It doesn’t matter if you’ve never kicked a ball or if you haven’t set foot on a pitch for 20 years, and it doesn’t matter if you get out of breath just going upstairs.

MAN v FAT Football is for all men who want to lose some weight, improve their fitness and have fun playing footie, and the best thing is that your teammates will all be in the same boat.

How does it work?

You’ll be placed in a team with other men who all share the same goal – to lose weight, get fit and have fun.¬†Each player weighs in every week and your progress on the scale directly impacts your team’s score, meaning you get the chance to score goals both on and off the pitch.

You’ll be supported by a dedicated league coach, will receive the MAN v FAT Football Player Handbook and will be able to access our exclusive online tools, including our popular MAN v FAT TALKS sessions – player-exclusive interactive webinars with weight loss and fitness experts. You’ll also get the opportunity to play in MAN v FAT’s national tournaments, which will culminate in the MAN v FAT Football Festival – an unique celebration of all things MAN v FAT Football.

Dan lost over 100lbs - click to read his story
Dean lost 135lbs - click to read his story
Matthew lost 49lbs - click to read his story