Secret calories – ooooh, it sounds exciting! It’s not. It’s really not. It’s essentially all the things that we put into our mouths without really thinking about it. Nick a chip from the kids’ dinner? Squodge of mayo that you don’t track? Yep – they’re secret calories. But don’t take my word for it – take this weirdo’s word for it:
MAN v FAT partners with Nutracheck
MAN v FAT, the UK’s biggest weight loss and wellbeing programme for men, has joined forces with Nutracheck to further enable its members to hit their goals. MAN v FAT,
