Secret calories – ooooh, it sounds exciting! It’s not. It’s really not. It’s essentially all the things that we put into our mouths without really thinking about it. Nick a chip from the kids’ dinner? Squodge of mayo that you don’t track? Yep – they’re secret calories. But don’t take my word for it – take this weirdo’s word for it:

Bromley come together to remember Dan
Members of MAN v FAT Bromley, with support from Bromley FC Community Trust are holding a football tournament on Bank Holiday Monday 5th May at Hayes Lane Stadium, Bromley to