Lunch is always a bit of a nightmare when it comes to food choices. It’s probably the most rushed of all the meals we eat – either as we prep it the night before, or as we dash through the local supermarket aisles with one eye watching the seconds of your precious lunch “hour” disappearing. Fortunately, Healthy Food Porn is here to help – we’ve scoured the web for 25 healthy light lunches that will make the rest of the day seem that bit more manageable.
Just click the link for the full details.
Prawn stir fry – @simplehealthylivingrecipes 140 calories
Brown rice with butter beans, avocado, tomato, cucumber, spinach, lime juice and chilli powder – @healthforhappy – 174 calories
Quinoa salad – @honest_grocer (makes enough for about 4 days) – 305 calories per serving
Tuscan bean and pasta salad – @poppiesandpapays – makes 4 servings, 254 calories per serving
Cauliflower rice, bacon and poached egg – @thethrivingmom – 473 calories
Baked sweet potato with cheesy tuna, sweetcorn and salad – @clumsybaby – 386 calories
Cheesy turkey meatloaf muffins – @clean_and_delicious – 410 calories
Chicken, egg and avocado sandwich – @mandyvandewal – 564 calories
Beef wrap – @aphi_c – 480 calories
Wrap pizza – @_whatkatieate – 476 calories
Egg salad ciabatta – @7daycleanstart – 454 calories
Beef meatballs and courgetti – @healthyandsimplerecipes – 253 calories
Apple and chicken salad – @weightwatchersdc – 320 calories
Salmon and cous cous salad – @lacoliflora – 536 calories
Butternut squash, pine nut and goat’s cheese salad – @thetoastedpinenut – 390 calories
Salmon with bean salad – @emilygetsstrong – 410 calories
Beef lettuce boats – @charaar – 314 calories
Avocado toast – @fitnessbeth – 445 calories
Sweet potato stuffed pepper – @paleofitness92 – 309 calories
Spinach and bacon quiche – @365dayshealthyeating – 419 calories
Spicy chicken pitta – @fatfactory – 400 calories
Chickpea quinoa – @keenwah_au – 516 calories
Pesto and tomato grilled cheese sandwich – @squirrelandthebee – 550 calories
Spicy Thai fish salad – @foxgymfam – 396 calories
Turkey bacon and rye bread BLT – @tullayy_ – 250 calories
Drooling yet? Well, don’t just stand there a) get a cloth and clean it up and b) get into the kitchen and get your packed lunches sorted for the next week.
